Printable Body Measurement Chart for Sewing

Create your personalized measurement chart for perfect-fitting sewing projects. Track your measurements over time and ensure consistent sizing for all your handmade garments.

How It Works

1

Enter Measurements

Fill in your body measurements using a flexible measuring tape

2

Choose Units

Select inches or centimeters based on your preference

3

Generate Chart

Create a formatted chart ready for printing and reference

4

Print & Use

Print your chart and keep it handy for all sewing projects

Inches
Centimeters

Upper Body Measurements

Bust/Chest: in
Waist: in
Hips: in
Shoulder Width: in
Neck: in
Upper Arm: in

Length Measurements

Sleeve Length: in
Back Length: in
Front Length: in
Inseam: in
Outseam: in
Rise: in
Personal Body Measurement Chart
MeasurementValueNotes

Measurement Tips:

• Always measure over undergarments or form-fitting clothes

• Stand straight and relaxed during measurement

• Use a flexible measuring tape, not a rigid ruler

• Have someone help you for more accurate measurements

Measurement Tips for Perfect Fit

  • Measure yourself in the morning when you’re least bloated
  • Wear the undergarments you plan to use with your finished garment
  • Stand naturally – don’t suck in or puff out
  • Keep the measuring tape snug but not tight
  • Update your measurements every 6 months or after significant weight changes
  • Write down measurements immediately – memory isn’t reliable
  • Consider taking photos of yourself with the measuring tape for reference
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